Students at an event

Wellness Resources

Your Guide to Wellness at University of San Diego School of Law

Your Wellness, Your Success

We know that well-being and academic success go hand in hand at the University of San Diego School of Law. Law school and the legal profession come with unique challenges. Make use of the variety of wellness resources available to you both on and off campus. We encourage you to adopt healthy practices now that will contribute to your long-term resilience and success.

Always Within Reach

At USD Law, you are never alone on your wellness journey. Our campus provides a wide range of resources specifically designed to meet your needs. Whether it is a call or a visit, support is always within reach to help you manage stress and your mental health during your law school experience.


Find Your Peace

Prayer and Wellness Room

The Prayer and Wellness Room within the Law Student Affairs suite is a sanctuary for personal reflection and stress reduction. Whether you wish to meditate, pray or simply relax, this space is open to you. It includes yoga mats, meditation cushions, prayer rugs, rocking chairs and more.

Your Wellness Compass

Holistic Well-Being and the Eight Dimensions of Wellness

At USD Law, we focus on your well-being through a multifaceted approach, guided by the Eight Dimensions of Wellness. Our wellness programming aims to nurture each of these dimensions, empowering you to thrive in law school and in your personal life.

Speak with an Advisor

Personal Check-Ins 

Our Law Student Affairs advisors are here for you. Whether you are looking for a personal check-in or guidance on wellness resources, we are for support. Schedule an appointment to explore tailored solutions for your well-being.