🎉 Toreros THRIVE Together! 🌟
Hey Toreros! Ready to make the most of your time at USD and beyond? We've got just the thing for you! Introducing Toreros THRIVE Together – a recreation class designed to elevate your holistic wellness and help you thrive in various aspects of life! This class can be taken as credit (0.5 elective units) or as non-credit.
What's in store?
- Social Engagement: Build meaningful connections and a strong support network.
- Mind-Body-Nature Connection: Learn about how nature can boost your overall well-being and how to connect with nature in an intentional way.
- Healthy Sleep: Support your academic and personal success through healthy sleep techniques.
- Nutrition for Wellness: Learn about how nutrition can impact your energy, mood, and overall health.
- Meditation & Motivation: Explore meditation practices to help calm the mind and restore inner peace.
- Stress Reduction & Time Management: Learn essential skills on how to effectively reduce your stress levels and manage your time.
Join us for this transformative 10-week journey where we'll explore, learn, and grow together. Whether you're looking to de-stress, find balance, or simply have fun, Toreros THRIVE Together is the class for you!
- To register for credit (undergrads only):
- Login to your MySanDiego class registration portal and add the EDRC class CRN to your schedule
- To register as non-credit:
- Visit https://campusrecreation.sandiego.edu/ (login with your MySanDiego)
- Click “Recreation Class- Non-Credit Registration” and complete the form for the THRIVE class.
Don't miss out on this opportunity to invest in yourself and your future!
