Additional Resources

• Nicotine Anonymous Meetings:Meet and gain support from other smokers trying to quit.
• California Smokers’ Helpline - 1.800.NO.BUTTS
• California Tobacco Chewers’ Helpline - 1.800.844.CHEW
• Centers for Disease Control and Prevention - 1.800.QUIT.NOW (en Español - 1.855.DÉJELO.YA)
• smokefreeTXT - Text QUIT to 47848

• American Lung Association “Freedom from Smoking” Program
• California Tobacco Control Program (Ex Program)
• Kill the Can - Quit Dip and Chewing Tobacco
• My Last Dip - Web-Based Smokeless Tobacco Cessation
• Smokefree.gov - Individualized Programs for Women, Veterans, and Teens
• Plan-to-Quit Cards
• QuitNet
• Quit Tobacco - for Veterans and Military
• QuitSmoking.com - Online Quit-Smoking Community
• Smoke Free San Diego
• TobaccoFreeCA
• WebMD “Smoking Cessation Health Center”

• American Cancer Society American Heart Association
• American Lung Association
• MEDLINEPlus Health Information on Drug Abuse - Up to Date Health Information/Resources
• National Cancer Institute
• National Institute on Drug Abuse - Tobacco/Nicotine Facts and Statistics
• The Wire – Up to Date Information on E-Cigarettes 

Android:

• Get Rich or Die Smoking
• Quit Smoking - QuitNow!
• Quit Smoking: Cessation Nation
• Smoke Free, stop smoking help
• Stop! Stop Smoking - LITE

iPhone:

• LIVESTRONG My Quit Coach – Dare to Quit Smoking
• Quit It LITE - stop smoking today
• Quit Now: My QuitBuddy
• Quit Pro: stop smoking now
• Smoke Free - Quit smoking now and stop for good

Become a USD “Breathe Easy Ambassador!”

• Inform the USD community of the smoking and tobacco-free campus policy and available resources.
• Provide educational information to students about smoking and tobacco use.
• Support students in enforcing the policy on campus (i.e., community enforcement model).

For more information, contact the Center for Health and Wellness Promotion at 619.260.4618 or stop by UC 161 and ask for the Smoking Cessation Coordinator.

• American Cancer Society - Colleges Against Cancer and Relay for Life
• Campus Connections - become a peer educator and promote a healthy USD student community
• LUNG FORCE Walk
• The Great American Smokeout

• Facts About Hookah
• Smokeless Tobacco Fact Sheet
• Electronic Cigarettes: What You Need to Know