USD Personal Training motivates and educates our university community to achieve a sustainable lifestyle of optimal health and fitness.

Utilizing Functional Movement Screening and corresponding corrective exercises, Coach Rob Bauer creates unique programs tailored to individual needs and designed to maximize fitness success efficiently.

Step 1. Confirm Trainer Availability and Scheduling

To ensure we may accommodate your schedule, please contact Rob Bauer at acestx@hotmail.com or 858.353.2838.

Rob's Bio

Step 2. Select Package

6-Pack	$249	($41.50 per session)
12-Pack	$399	($33.25 per session)
24-Semester Pack*	$599	(less than $25 per session)

*Semester package training sessions must be scheduled prior to end of finals.

Packages are based on two 50-minute training sessions per week to achieve desired results and include:

• Individualized training program aligned with client goals
• Personal guidance for regular exercise and nutritional needs
• Access to exclusive training tools and special equipment checkout

Step 3. Download Forms

Download and complete our two training intake forms to share with your trainer during your initial visit.

Fitness Evaluation

PAR-Q

Step 4. Register

1. Go to Campus Recreation Registration
2. Sign-in with MySandiego username and password
3. Enter personal information
4. Scroll down to the "Programs" section
5. Select desired Personal Training option
6. Check once you have read the Release of Liability form