Fitness Classes

University Fitness (USD FIT) GroupEx classes help inspire our campus community to be healthy in mind, body and spirit. Expert and inspiring instructors provide a wide range of fitness classes at varied times in convenient campus locations. Semester membership includes access to weekly classes within the selected program.

Fall/Spring-GroupEx:  Membership allows ulimited access to an average of 19 fitness classes weekly including Yoga, Pilates, Indoor Cycling, Abs & Toning, and more... taught by expert instructors for our campus community.

Fall/Spring-Employee GroupEx:  USD employees are eligible for this reduced price program with limited class hours (any class until 6 p.m.). Semester membership includes access to 13 weekly classes all semester for one flat rate. Classes include Yoga, Pilates, Zumba, Boot Camp, Toning/Conditioning and more!

Intersession-GroupEx:  Enjoy a variety of group fitness classes over intersession, including Makeover Monday Tighten & Tone and Healthy Humpday Zumba!

Summer-GroupEx:  Enjoy our weekly program this summer with classes such as Yoga, Pilates, Indoor Cycling, Abs & Toning and more.

Recreation Classes:  Over 60 for-credit or non-credit recreational classes are offered each semester, providing students with the opportunity to learn new skills and activities while increasing their physical strength and fitness.

Fitness class

Contact Information

Mission Fitness Center
6032 San Dimas Ave
5998 Alcalá Park
San Diego, CA 92110

Phone: 619) 260-7488