- Group Exercise - Fall/Spring
Semester membership for campus community to participate in a wide variety of group fitness classes such as Yoga, Pilates, Boot Camp Blast, Indoor Cycling, Abs & Toning, Dance, and more...
- Employee Group Exercise - Fall/Spring
Expore select weekday fitness classes during the lunch hour through 6pm offered to USD employees at a special discounted rate.
- Group Exercise - Intersession
Enjoy a variety of group fitness classes over intersession, including Makeover Monday Abs & Toning and Healthy Humpday Zumba!
- Group Exercise - Summer
Enjoy convenient, cost-effective group fitness classes including Abs & Toning, Pilates Mat and a variety of Yoga styles with professional instructors.
- Personal Training
Benefit from coaching by nationally certified trainers available to work with you on campus.
- Injury Rehab. & Prevention
Our on-campus athletic trainer can help you with any sport injury in addition to injury prevention.
- USD FIT
Branch of Campus Recreation dedicated to developing our university community in mind, body and soul.
- Wellness Workshops, Seminars, and One-Night Specialty Classes
USD Recreation offers a series of informative, fun, and healthy workshops and seminars.
Check out the latest Zumbathon event!