- Fall/Spring Group Exercise
Fitness classes such as Yoga, Pilates, Boot Camp Blast, Indoor Cycling, Toning Classes, Dance Classes, and more... for our campus community.
- Fall/Spring Employee Group Exercise
Select fitness classes (Monday - Friday 7:15 a.m., 12 p.m., 12:30 p.m., 1 p.m., 5:15 p.m. and 6 p.m.) offered to USD employees at a special discounted rate.
- Summer Group Exercise
*Fit into Summer 2013 will be similar to 2012 with fitness classes such as Yoga, Pilates, Indoor Cycling, and Abs & Toning.
- Personal Training
Nationally certified trainers available to work with you on campus.
- Injury Rehab. & Prevention
Our on-campus athletic trainer can help you with any sport injury in addition to injury prevention.
- USD FIT
Branch of Campus Recreation dedicated to developing our university community in mind, body and soul.
- Wellness Workshops, Seminars, and One-Night Specialty Classes
USD Recreation offers a series of informative, fun, and healthy workshops and seminars.
Check out the latest Zumbathon event!