Event
EMPLOYEE SPIN CLASS
In Partnership with the Palomar Health Student Wellness Center
Come join us for an enjoyable and inviting workout experience tailored to help you discover your personal best! This free session offers the perfect opportunity to exercise alongside a supportive community. Regardless of your cycling experience, you'll leave feeling inspired, invigorated, and ready to conquer the day ahead. Bring your T.E.C. Journey Book to earn a "Wellness" stamp.
What to Bring & Wear:
- Comfortable athletic shoes or spin shoes if you have them (however, they may not be compatible with the bikes, so bring athletic shoes in case).
- Fitted bottoms like leggings or bike shorts (avoid sweatpants or loose yoga pants, as fabric can get caught in the gears).
- A water bottle.
- A sweat towel is optional but highly recommended.