Wellness

Food Pantry  |  Get Well Meals  |  Health  |  Eating Disorders

Dietary Considerations

Vegan and gluten-free options are available across campus. Visit a dining location to learn more. Have questions? Ask for a supervisor on duty. 

Do you have a food allergy? If you need help identifying appropriate foods for your diet, Dining can help. Please contact the Director of Dining to set up a meeting; Charles Ramos (619) 260-8880, or cramos@sandiego.edu.

Food Pantry

The food pantry (providing food and select clothing and supplies) is open to any Torero experiencing food insecurity. The pantry is located in University Center room 116 and is open whenever the building is open. If you have questions, or requests for items you'd like to see in the pantry, contact Dr. Cynthia Avery.

Get Well Meals

If you are ill, or injured, and unable to make it to one of the campus dining locations, you may be able to get food to go from Pavilion Dining (SLP).

First, you will need to contact your Resident Assistant and/or Community Director or call Residential Life at (619) 260-4777. They will then contact Dining to make arrangements to provide you with a healthy meal.  

Health

Manage Stress

Balancing stress in college.

Tobacco Policy

USD is a smoking and tobacco-free campus. For the complete policy, visit the Human Resources website and download the USD Policies and Procedures manual.

Cold & Flu

Visit the Health Center. 

Nutrition

The USDA offers nutritional guidelines. Check out their website ChooseMyPlate.gov for healthy food planning tips and information. Try the Supertracker to keep track of exercise, weight and diet.

Eating Disorders

If you would like to speak with someone anonymously about a health concern, or eating disorder, for yourself or a friend, you may contact the USD Counseling Center at x4655 on campus, or (619) 260-4655, 24 hours a day. If you prefer to see someone in person you may call for an appointment, or stop in and you will receive confidential assistance.