Sleep Quizzes

The following Sleep IQ tests will test your knowledge about sleep.

• Sleep IQ Test 1
• Sleep IQ Test 2 (PDF)

On-Campus Resources

Where to Nap at USD (PDF)

Browse USD's nap zones, rated from 1 z to 3 Zzz

Center for Health and Wellness Promotion (CHWP)

Hahn University Center (UC), Room 161
619-260-4618

Counseling Center and Disability Services

Serra Hall, Room 300
619-260-4655

Student Health Center

Camino Hall, Room 161
619-260-4595

Off-Campus Resources

Harvard Medical School: Healthy Sleep

Understanding the third of our lives we so often take for granted

National Sleep Foundation

• Pillow Talk
  • Discuss Sleep Topics and Issues
• Sleep Books
• Ask the expert
• Sleeping Smart
• Drowsy Driving