Student Wellness

Drop Shadow

Resource Guides

Academic Success

Find different resources that can help you succeed. Learn about different test taking skills or to how to beat procrastination. Also, find the information you need about finals, including a finals schedule and various pre-final on-campus events.

Coping with Suicide Loss

The loss of someone we cared about by suicide is often shocking, painful and unexpected. In this page, you will find resources and information on suicide prevention and on how to cope with suicide loss.

Coping with Grief

The loss of a friend or loved one is among the most traumatic events that a person can experience. This guide outlines the varied reactions to loss, factors that may complicate grieving, how to help yourself, how to help a friend, and how to connect with resources available at USD.

Healthy Relationships

Learn about relationships, what a healthy relationship is, styles of communicating, conflict resolution and much more.

Helping a Friend

Helping a friend involves listening, understanding, caring and planning together.

Off-Campus Living Guide

A guide to living off-campus, find information and tips on how to budget, finding a roommate and safety.

Sleep Management

Learn about the benefits of sleep, about drowsy driving and other resources on and off-campus, including a map of nap zones for you to catch some zZzs.

Stress Management

Find information that can help you reduce your stress and excel during your time at USD. From relaxation exercises, to help finding an internship or even where to work out.

Tutoring Resources

There are several on-campus tutoring options available to students ranging from biology to psychology.