Student Wellness

Drop Shadow

Understanding Yourself and Others

Foster greater self-awareness, improve interpersonal skills for more meaningful social connections, practice facilitating constructive feedback and conflict in social connections, and learn to cultivate more compassion for yourself and others, in a safe and supportive environment.

Pre-screening is required and space is limited. Please, sign up soon.

Day and Time:


2 p.m. to 3:30 p.m.

Location and Contact:

For more information about how to attend this group contact Justin T. Gibson, PhD at or call the USD Counseling Center at (619) 260-4655.