Stress Busters Drop-In Group

Come join us to learn simple, effective, and straightforward stress management techniques.  Each meeting will begin with a tried-and-true relaxation exercise, followed by supportive conversation and discussion.

• Attend any time you like and as often as you like.
• No pre-screening required – feel free to just drop-in

Time & Dates:  Thursdays, 3:00 pm to 3:50 pm, beginning Oct. 1 2009 through Dec. 10 2009.

Location:  Serra Hall 300

Contact: Steve Sprinkle, Ph.D. at 619.260.4655 or sdsprinkle@sandiego.edu