How to Quit Smoking

  • Assessing Your Smoking and Tobacco Use
  • How to Quit Smoking or Using Tobacco
  • Strategies for Breaking the Mental Addiction
  • Strategies for Breaking the Physical Addiction
  • Additional Strategies to Improve Your Chances of Success

Contact Information

Smoking and Tobacco Free
5998 Alcalá Park
San Diego, CA 92110

Phone: (619) 260-4600

Office Hours

8 a.m. - 5 p.m.