Mission Fitness Center

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Allison Smekal: Personal Trainer

Allison Smekal EDUCATION

Chapman University - BA of Psychology

CERTIFICATION

BASI (Body Arts and Science International) - Certified Pilates Instructor

Pure Barre Instructor

 


SPECIALIZATION

Muscle Mastery | Injury Rehabilitation | Movement Limitations

PHILOSOPHY

Coming from a background of extensive dance training, I understand the importance of maintaining and strenghtening the body. I train with clients of all levels and encourage working 'your own pace' in order to conquer each new task at hand. I believe that we are all lifelong students of a physical discipline and I am constantly evolving my repertoire of knowledge.

CONTACT

smekal286@hotmail.com

Phone # 714.334.1986

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