Yoga on the Rooftop: Kundalini Yoga
Yoga on the Rooftop: Kundalini Yoga
Date and Time
Tuesday, April 5, 2016
This event occurred in the past
- Tuesday, April 5, 2016 from 8 a.m. to 9 a.m.
Location
Student Life Pavilion, Rooftop, 5th floor
5998 Alcala Park San Diego, CA 92110Cost
0
Details
Join Graduate Student Life for Yoga on the Rooftop in SLP. Our next class will be on April 5, 2016 from 8 to 9 a.m. and we will experience Kundalini Yoga. Kundalini yoga uses Pranayama (breathing techniques), chanting, mudras, and series of movements to awaken the energy stored at the bottom of the spine so it can flow fully throughout the person removing any restrictions whether physically, emotionally and mentally.