Nutrition Workshop

Nutrition Workshop

Date and Time

Tuesday, October 8, 2013 at 6 p.m.


Sports Center, 108G

5998 Alcala Park
San Diego, CA 92110




This workshop is designed to get you thinking about your diet and how that affects your overall wellness including sleep, energy, and mental alertness. Class will review diet fads and why they do not work and also review personal/individual wellness guidelines that target healthy weight loss (fat) and muscle gain. Free snacks. Cost is $10 per person (you must register online by Oct. 7).


Post Contact

Serena Boyd
(619) 260 7751