The university offers a variety of educational recreation courses to students. One-half to one units of credit per semester is available to students for participating in recreation courses. A total not to exceed four recreation units is applicable toward graduation requirements. Courses may be repeated for credit. No more than two recreation courses may be taken in a semester. Courses may be taken on a pass/fail basis only.

Recreation courses cover the subject areas of aquatics, martial arts, dance, fitness, health/safety/wellness, leisure time activities, Mission Bay Aquatic Center courses, recreation sports, and sports clubs. Specific classes are announced each semester. Go to www.sandiego.edu/campusrecreation for course descriptions. Courses may be repeated each semester. See also Intercollegiate Athletics.

Aquatics
100 (Sec. 01) Scuba Beginning (.5)
100 (Sec. 02) Scuba Advanced (.5)
101 (Sec. 01) Swimming Conditioning Beginning/Intermediate (.5)
101 (Sec. 02) Swimming Conditioning Advanced (.5)
102 Water Polo Coed (.5)
103 Aquatic Specialist: Lifeguard and WSI certification (.5)
104 (Sec. 01) Swimming Beginning (.5)
104 (Sec. 02) Swimming Stroke Development (.5)
105 (Sec. 02) Water Fitness (.5)
106 Swim Training (.5)

Martial Arts
107 (Sec. 01) Mixed Martial Arts Introduction (.5)
107 (Sec. 02) Mixed Martial Arts Level 2 (.5)
110 (Sec. 01) Karate Beginning (.5)
110 (Sec. 02) Karate Multi-Level (.5)
111 (Sec. 01) Women’s Self Defense (.5)
111 (Sec. 02) Self Defense for Men (.5)
112 (Sec. 01) Tai Kwon Do Beginning (.5)
112 (Sec. 02) Tai Kwon Do Multi-Level (.5)
113 Tai Chi Multi-Level (.5)
114 Aikedo Multi-Level (.5)
115 Judo Multi-Level (.5)
116 Kung Fu (.5)
117 Mixed Martial Arts (.5)
118 Brazilian Jiu Jitsu (.5)

Dance
119 Guadalajara Program: Mexican Dance (1)
120 (Sec. 01) Ballet Beginning (.5)
120 (Sec. 02) Ballet Intermediate/Advanced (.5)
121 (Sec 01) Ballroom Dance Beginning (.5)
121 (Sec 02) Ballroom Dance Multi-Level (.5)
122 (Sec. 01) Tap Beginning/Intermediate (.5)
122 (Sec. 01) Tap Advanced (.5)
123 (Sec. 01) Jazz Beginning (.5)
124 (Sec. 02) Jazz Intermediate/Advanced (.5)
125 (Sec. 01) Dance Performance Workshop (1)
125 (Sec. 02) Musical Theatre Dance (1)
126 (Sec. 01) Stretch Exercise (.5)
126 (Sec. 02) So You Think You Can Dance USD? (.5)
127 (Sec. 01) Salsa (.5)
127 (Sec. 02) Guadalajara Program: Salsa (1)
128 (Sec. 01) Swing Dancing (.5)
128 (Sec. 02) Country Western Dance (.5)
128 (Sec. 03) Latin Ballroom
129 (Sec. 01) Polynesian Dance (.5)
129 (Sec. 02) Belly Dancing

Fitness
130 (Sec. 01) Fitness Weight Training (.5)
130 (Sec. 02) Fitness Weight Training for Women (.5)
131 Power Development for Sports Performance (.5)
132 (Sec. 01) Fitness Hip Hop Beginners (.5)
132 (Sec. 02) Fitness Hip Hop Intermediate/Advanced (.5)
133 (Sec. 01) Fitness Cardio Kick Boxing Women (.5)
133 (Sec. 02) Fitness Boxing Conditioning (.5)
134 (Sec. 01) Fitness Aerobics (.5)
134 (Sec. 02) Fitness Step Aerobics (.5)
134 (Sec. 03) Fitness Abs and Toning Training (.5)
134 (Sec. 04) Fitness Butts & Guts (.5)
135 (Sec. 04) Fitness Polynesian Aerobics (.5)
136 (Sec. 01) Fitness Pilates (.5)
136 (Sec. 02) Fitness Pilates Pulse (.5)
136 (Sec. 03) Pilates Resistance Training (.5)
137 (Sec. 01) Running for Fun and Fitness (.5)
137 (Sec. 02) Boot camp USD (.5)
138 Fitness Triathlon Multi-Level (.5)
139 Fitness Aqua Aerobics (.5)
140 Cycling Multi-Level (.5)
141 Mountain Biking Multi-Level (.5)
142 Men’s Crew (.5)
143 Fitness Spinning (.5)

Health / Safety / Wellness
145 Community Safety and CPR (.5)
146 Advanced First Aid/CPR/AED/Oxygen (.5)
147 First Aid Responding to Emergencies (1)
148 (Sec. 01) Wellness and Personal Fitness (.5)
148 (Sec. 02) Nutrition and Health (.5)
148 (Sec. 03) Sports and Nutrition (.5)
149 (Sec. 01) Personal Training Certification Prep Course (.5)
149 (Sec. 02) Group Fitness Certification Prep Course (.5)
149 (Sec. 03) Strength and Conditioning Theories and Practice (.5)

Leisure Time Activities
150 Horsemanship English (.5)
151 Horsemanship Western (.5)
152 Horse Polo (.5)
153 Massage (.5)
154 (Sec. 01) Yoga Gentle Flow (.5)
154 (Sec. 02) Yoga Power Flow (.5)
154 (Sec. 03) Yoga Fusion Flow (.5)
154 (Sec. 04) Yoga Sculpt (.5)
155 San Diego Attractions (.5)
156 San Diego Culture (.5)
157 (Sec. 01) Cooking for Fun (.5)
157 (Sec. 02) Automotive Basics (.5)
160 Beginning Rock Climbing (.5)
161 Backpacking (.5)
162 Kayaking (.5)
163 Fishing (.5)
164 Snow Skiing (.5)
165 Leave No Trace (.5)
166 Kayak/Canoe Basics (.5)
167 Challenge Course Facilitation (.5)
168 San Diego Outdoors (.5)
169 (Sec. 01) Flow Boarding (.5)
169 (Sec. 02) Flow Boarding Advanced (.5)

Mission Bay Aquatic Center Courses
170 Sailing Basic to Advanced (.5)
171 Surfing (.5)
172 Water Ski Multi-Level (.5)
173 Wakeboarding (.5)
174 Kayaking (Sea) (.5)
175 Wind Surfing (.5)
176 MBAC Multi Water Sports (.5)

Recreation Sports
180 Archery (.5)
181 (Sec. 01) Badminton (.5)
181 (Sec. 02) Basketball Multi-Level (.5)
181 (Sec. 03) Volleyball Coed (.5)
181 (Sec. 04) Soccer Multi-Level (.5)
182 (Sec. 01) Golf Basics Coed Level 1 (.5)
182 (Sec. 02) Golf Basics for Women (.5)
182 (Sec. 03) Golf Skills Development Coed- Level 2 (.5)
182 (Sec. 04) Golf for Business and Play Coed- Level 3 (.5)
183 (Sec. 01) Tennis Beginning (.5)
183 (Sec. 02) Tennis Intermediate (.5)
183 (Sec. 03) Tennis Advanced (.5)
184 Ice Skating (.5)
185 Racquetball Beginning (.5)
186 Bowling Coed (.5)
187 (Sec. 01) Fencing Foil 1 (.5)
187 (Sec. 02) Fencing Foil 2 (.5)
188 Baseball Theory (.5)
189 Sports Officiating (.5)
190 (Sec. 01) Club Men’s Rugby Team (.5)
190 (Sec. 02) Club Men’s Soccer Team (.5)
190 (Sec. 03) Club Women’s Soccer
191 (Sec. 01) Club Men’s Lacrosse Team (.5)
191 (Sec. 02) Club Women’s Lacrosse Team (.5)
192 (Sec. 01) Club Men’s Volleyball Team (.5)
192 (Sec. 02) Club Women’s Volleyball Team (.5)
193 (Sec. 01) Club Water Ski Team (.5)
193 (Sec. 02) Club Ultimate Frisbee Team (.5)
193 (Sec. 03) Club Cycling (.5)
194 Surf Club Team (.5)
195 Club Water Polo (.5)
196 (Sec. 01) Club Equestrian (.5)
196 (Sec. 02) Roller Hockey Team (.5)
197 (Sec. 01) Baseball Club
197 (Sec. 02) Recreation Activities Club (.5)
198 Spirit Team (.5)