Campus Recreation

Drop Shadow

Sample CHR Free Employee Class Schedule

Schedule

Class Time
Tuesday
Wednesday
Friday

5:30 - 6:25 pm

 

Aquafit

SC Pool

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*Zumba

*only 7/16 and 8/20

Abs & Toning

 

 

No pass required.

Class Descriptions

Aquafit: Experience a fun full body workout that's perfect for the summer, staying cool while exercising in the Sports Center Pool.
Abs & Toning: Strengthen your core while toning all other parts of your body with exercises targeting your abdominals and lower back.
Zumba: Inspired by Latin dance and music, Zumba has transcended generations. Have fun while increasing your cardiovascular endurance grooving to this modern twist of Latin inspired choreography. No dance experience required.