USD FIT GroupEx & Personal Training

Purpose

University Fitness (USD FIT) is a branch of Campus Recreation dedicated to developing the mind, body and spirit of our campus community. Our GroupEx and Personal Training programs help you discover what exercises you enjoy along with your campus community.

Classes

GroupEx memberships allow access to all weekly fitness classes, taught by expert instructors, for our campus community. A full list of classes can be found below. Available classes may vary by semester, so please check the schedule. 

A list of the classes we offer for our GroupEx program
Abs and Toning Mini Mindful Meditation Power Yoga Yoga
Hatha Yoga Pilates Mat Strength and Flexibility Yoga Sculpt
HIIT Pilates Sculpt Vinyasa Yoga Zumba

Full descriptions of each of the above classes can be found on our class descriptions page.

Location

USD FIT GroupEx classes are located at the Mission Café and Fitness Center 1st floor exercise room (CFC-108), while Personal Training sessions are held on the 2nd and 3rd floors, or at the McNamara Fitness Center located in the Jenny Craig Pavilion. For more information about the layout of our facility, please view our Floor Plan.

Contact Us

If you have questions regarding our facility or GroupEx program, please call 619-260-7488, or email us at usdmfc@gmail.com.

For questions regarding personal training, please email our Head Trainer, Rob Bauer, at bauerr@sandiego.edu.

  • GroupEx: Fall/Spring - Students
  • GroupEx: Fall/Spring - Employees
  • GroupEx: Summer
  • GroupEx: Intersession
  • Personal Training