Title

Nutrition Workshop

Event Start DateTuesday, October 8, 2013
Sports Center 108G
Event Start Time6:00 pm
CostCost: $10
Message

This workshop is designed to get you thinking about your diet and how that affects your overall wellness including sleep, energy, and mental alertness. Class will review diet fads and why they do not work and also review personal/individual wellness guidelines that target healthy weight loss (fat) and muscle gain. Free snacks. Cost is $10 per person (you must register online by Oct. 7).

AttachmentDownload for More Information
ContactSerena Boyd | serenaboyd@sandiego.edu | (619) 260 7751
Web Addresswww.sandiego.edu/campusrecreation/