Sleep Week

Location

Virtual

Cost

0

Self-care is especially important as finals approach. From May 2nd- 6th, the USD community is coming together to raise awareness of the importance of sleep with "Sleep Week"! Sleep is crucial to the physical, emotional, and mental well-being of our students and is a key tip for finals success. During this countdown to finals, remember how important getting a good night's rest is. Resources to help manage sleep and stress (including stress balls and sleep masks) will be available in the Center for Health and Wellness Promotion (UC 161), Copley Library, Frank's Lounge, and various offices around campus.