Nutrition Workshop
Nutrition Workshop
Date and Time
Tuesday, October 8, 2013
This event occurred in the past
- Tuesday, October 8, 2013 at 6 p.m.
Location
Sports Center, 108G
5998 Alcala Park San Diego, CA 92110Cost
$10
Sponsor(s)
Details
This workshop is designed to get you thinking about your diet and how that affects your overall wellness including sleep, energy, and mental alertness. Class will review diet fads and why they do not work and also review personal/individual wellness guidelines that target healthy weight loss (fat) and muscle gain. Free snacks. Cost is $10 per person (you must register online by Oct. 7).